Showing posts with label Mexican. Show all posts
Showing posts with label Mexican. Show all posts



#thefoodiephysician #tostadas #seafood #backtoschool #familyfriendly #OnlyAlbacore


These tuna tostadas are perfect for a family friendly weeknight meal!


As a chef and food blogger, I love spending time in the kitchen.  I could spend an entire day braising a stew in the oven, making fresh pasta from scratch or even baking a homemade cake.  I’ve always found cooking to be relaxing and a nice change of pace from my day job in the Emergency Room where I’m usually running around for 12 hours at a time.  But I also have plenty of days when I want to get a nutritious meal on the table as quickly as possible.  This is especially true now that it’s back to school season!  

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These wholesome, nutritious corn fritters are the perfect snack any time of the day!



#cornfritters #realcaliforniamilk #thereciperedux #thefoodiephysician


By posting this recipe I am entering a recipe contest sponsored by Real California Milk products and am eligible to win prizes associated with the contest. I was not compensated for my time.

We’re always on the go in my house so I usually like to keep healthy snacks around.  If a snack is nutritious, tasty and my toddler likes it too, then it’s a winner in my book.  During a recent trip to the grocery store, I saw fresh corn for the first time this year, reminding me that summer is just around the corner!  As I loaded up my cart with several ears, I started thinking about how I was going to use them.  One of my favorite dishes is Mexican street corn.  It's a simple dish that features grilled corn on the cob slathered with a chili-spiked mayonnaise and rolled in crumbly cheese.  It’s absolutely delicious but can be a bit messy to eat.  So I decided to make an easier, portable, family-friendly version of this delicious street food.     

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Take your next brunch from ordinary to extraordinary with these delicious and easy chilaquiles. 


#RothCheese #chilaquiles #ultimatemacandcheese #TheFoodiePhysician


Every year around this time, my entire family gets together and goes on a family vacation.  For the past several years, we’ve traveled to Mexico.  What’s not to love about Mexico?  Beautiful beaches, friendly people, and of course, amazing food!  It was on one of these trips several years ago that I first discovered chilaquiles.  Tucked away at the breakfast buffet next to the pancakes, eggs and waffles, I found what looked at first to be a very unassuming dish but ended up being quite a hidden gem. 

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Kids and adults alike will love this delicious and satisfying vegetarian dish.


#quesadilla #cabotcheese #sweetpotato #kale


This time of year I tend to gravitate towards cooking lighter dishes, often vegetarian, to take a little break from all of the holiday eating.  My Sweet Potato and Kale Quesadillasare light yet satisfying and they’re positively packed with important nutrients.  Plus, it’s also an economical dish as sweet potatoes are usually on sale at the market this time of year (and canned beans are always inexpensive).  In fact, this dish is a great way to use up any leftover sweet potatoes you may have from the holidays.

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These protein-packed, vegetarian burritos are delicious, satisfying and freezer-friendly! 


#tofu #burritos #nasoya


Every now and then, I get a craving for a good burrito.  Although I’ve been known to make late-night runs to the local burrito chain (you know which one I’m talking about), it’s actually quite easy to make your own burritos at home.  And when you make your own burritos, you can stuff them with whatever ingredients you like- chicken, steak, tofu, beans, you name it!  It’s a good idea to make a large batch of burritos so that dinner (and even lunch) is set for a few days.  And the best part is that they freeze well, making them very convenient for those busy days when you need a quick and healthy meal.

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All of the bold flavors of a burrito with much less fuss!  These meatless burrito bowls are delicious, nutritious and packed with protein.


#bocaessentials #clevergirls


People often ask me for nutritious, easy vegetarian recipe ideas and I’m always happy to see that my vegetarian recipes are some of the most popular posts on my site.  You don’t have to be a vegetarian to enjoy vegetarian dishes.  Thanks to movements like Meatless Mondays, many people are trying to decrease the amount of meat in their diet and incorporate more plant-based foods.  It’s not only good for your health, it’s also good for the planet!

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In my last post I promised you another recipe featuring the delicious Slow Cooker Pulled Chicken that I made.  It's part of my Cook Once, Eat Twice series where I show you how to make a large batch recipe and then use the leftovers in a variety of other dishes. This week I decided to use my leftover chicken to make these scrumptious Pulled Chicken Quesadillas. These quesadillas are a terrific family-friendly meal that you can get on the table in a pinch. You simply layer chicken, shredded cheese and any other desired toppings on tortillas and toast them in a skillet until they're golden brown on the outside with melting, gooey cheese on the inside.


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