Showing posts with label Healthy Aperture. Show all posts
Showing posts with label Healthy Aperture. Show all posts

These delicious rice balls are a healthy remake of classic Italian arancini.


#thinkrice #usarice #riceballs #arancini #thefoodiephysician

Thanks to USA Rice for sponsoring this post.  I was asked to participate in the “#ThinkRice” campaign as a member of the Healthy Aperture Blogger Network.


If you’ve never had arancini before, then you must try this recipe!  Arancini are Italian rice balls and they’re one of those dishes that I have to order when I see them on a menu.  These delectable bites are traditionally made with risotto, an Italian rice dish that has a rich, velvety taste and texture, but is a little time-consuming to prepare.  The risotto is formed into a ball and can be stuffed with various treats like meat, cheese, raisins or pine nuts.  Then the balls are coated in breadcrumbs and deep-fried.  The end result is delicious mouthful that’s crispy on the outside with an ooey, gooey, cheesy center.

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Chocolate for breakfast?  Not only is this satisfying smoothie bowl delicious, it’s good for you too, packed with almost 12 grams of protein and 8 grams of fiber!


#smoothiebowl #CocoaVia #HealthyAperture #breakfast #heartmonth


I was asked to participate in the @CocoaVia #HeartMonth campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time.


In case you haven’t noticed, smoothie bowls are all the rage right now.  Thicker than a traditional smoothie, smoothie bowls are eaten in a bowl with a spoon rather than being sipped through a straw.   A smoothie bowl is a more substantial meal than a smoothie and is a great way to jumpstart your day.  And you can have fun with smoothie bowls, customizing them with your favorite ingredients and toppings.  People go all out on social media creating beautiful smoothie bowls that look like pieces of artwork.  I was inspired to create my own delicious smoothie bowl that would satisfy my appetite, give me a boost of nutrition, and also provide me with enough energy to get through the morning.  

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