Showing posts with label Sweet potatoes. Show all posts
Showing posts with label Sweet potatoes. Show all posts

Nutritious sweet potatoes and a classic summer salad come together in this elegant appetizer.


#sweetpotato #caprese #sliders #thefoodiephysician


This month’s Recipe Redux theme is “Get your fruits and veggies in shape… Show us how you’re serving the bounty of gardens and orchards in shapes like ribbons, noodles, cut-outs, or other creative cuts.”  When I read this, my first thought was- perfect!  Finally, I had an excuse to pull my spiralizer out of the closet!  My husband Pete actually got it for me as a gift about a year ago and I think he’s (not so) secretly been a little disappointed that I haven’t been cranking out spiralized dishes every night for dinner.  It’s not that I don’t love my spiralizer- on the contrary, the first time I used it to make zucchini noodles (aka zoodles), they came out great!  The sad truth is that as a food blogger, I tend to get so bogged down with my blog schedule, that it’s hard to find time to just play around in the kitchen and experiment with new tools and recipes.  I know my fellow food bloggers can relate!


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Kids and adults alike will love this delicious and satisfying vegetarian dish.


#quesadilla #cabotcheese #sweetpotato #kale


This time of year I tend to gravitate towards cooking lighter dishes, often vegetarian, to take a little break from all of the holiday eating.  My Sweet Potato and Kale Quesadillasare light yet satisfying and they’re positively packed with important nutrients.  Plus, it’s also an economical dish as sweet potatoes are usually on sale at the market this time of year (and canned beans are always inexpensive).  In fact, this dish is a great way to use up any leftover sweet potatoes you may have from the holidays.

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These nutritious whole grain pancakes are perfect for your Mother's Day festivities! 

#mothersday #sweetpotatopancakes


If you’re looking for a delicious and nutritious dish to make for your mom this Mother’s Day, then these pancakes are for you.  Unfortunately I won’t be able to celebrate with my mom or mother-in-law in person this year because of the distance.  But for my second Mother’s Day as a mom, I hope to spend a lazy day at home making these pancakes with the help of my little kitchen assistant, Sienna. 


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Your guests will rave about these adorable bites!  Nutrient-packed sweet potatoes are sliced into coins, roasted in the oven and topped with melted cheddar cheese and chipotle crema.  They’re the perfect, healthy finger food for entertaining.    




By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win prizes associated with the contest. I was not compensated for my time.


With the Super Bowl and the Academy Awards both approaching, the folks over at Cabot Creamerydecided to challenge the Recipe Redux members to create a healthier snack that’s perfect for entertaining.  I love a challenge like this!

Cabot Creamery is a family-owned cooperative of more than 1200 farms located throughout New England and New York.  They make several varieties of cheese that I use often in my cooking because they have wonderful flavor and they melt really well.  In addition, their cheddar cheese is a nice protein-packed snack and is naturally lactose free.  Not only do they make a great tasting product, but Cabot also gives 100% of their profits back to their farmers.  Isn’t that wonderful?

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Chase away the last days of winter with this comforting soup dish.  My Chipotle Sweet Potato Soup is a quick and easy one pot dish that the whole family will love. Paired with a salad or toasted whole grain bread, it’s perfect for a light supper.  

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