Showing posts with label Mediterranean. Show all posts
Showing posts with label Mediterranean. Show all posts




#OnlyAlbacore #BumbleBeeTuna #CG #Pasta #TheFoodiePhysician


No more boring tuna dishes!  My Spaghetti with Tuna is an elegant dish that will make you look at albacore in a whole new way. 

I love pasta.  I often turn to pasta dishes when I’m looking for dinner ideas for my family or even when I’m entertaining guests.  I try to keep things interesting by adding a variety of ingredients to my pasta dishes like colorful, nutritious vegetables and hearty, lean proteins.  You may not think of adding seafood to your pasta dishes but fish, shrimp, scallops, crab, lobster, clams and mussels are all excellent additions to your usual dinner dishes.  In fact, the US Dietary Guidelines recommend eating at least 8 ounces of a variety of seafood per week for those following a 2,000 calorie-per-day diet.  Among other things, seafood is a rich source of omega-3 fatty acids, which have numerous health benefits.  

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Turn up the flavor at your next tailgating party with this Mediterranean-inspired pizza dish made with hummus and a simple chickpea crust.


#sabra #hummus #tailgating #thereciperedux


By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with the contest. I was not compensated for my time.

Now that football season is underway, Sabra hummus is the perfect ingredient to use in your tailgating recipes.  It’s delicious, versatile and can be used to make your game day grubs more nutritious.  When I heard about the Sabra #TwoSpoons Tailgating Recipe Challenge through The Recipe Redux, I knew I had to enter.  After all, I’ve never been one to turn down a recipe challenge.  Plus, we eat Sabra hummus all the time in my house.  It comes in so many different flavors and pairs well with so many ingredients.  Hummus is made with chickpeas, tahini (sesame paste), oil, garlic and spices.  It’s commonly used as a dip but I also use it in sandwiches, wraps, salads, dressings, chili, you name it!  It’s also really good for you!  It’s filled with protein, fiber, healthy fats, and plenty of important vitamins and minerals like folate and iron.  Just two tablespoons of hummus will fulfill your bean recommendation for the week!

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