Start your day off right with one of these tasty muffins! Packed with whole grains, protein and fiber, they'll give you long-lasting energy to get you through the day.
As a member of the Stonyfield YoGetters, I was asked to share my healthy, family-oriented New Year's resolutions. I've decided to start 2015 off right by getting my family into the habit of eating a nutritious breakfast on a more regular basis. Did you know that people who eat breakfast are actually more likely to eat a healthier diet overall? Eating a well-balanced breakfast jump-starts your metabolism, gives you energy, and increases your concentration and productivity throughout the morning. It also prevents binge eating and unhealthy snacking later in the day.
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