Recipe Resuscitation: Spinach Artichoke Dip

Are you looking for a crowd-pleasing recipe to serve on Super Bowl Sunday?  If so, try my Lightened Up Spinach Artichoke Dip. This dish is the perfect appetizer that everyone will love to dig into. And it's packed with nutritious ingredients.  Classic Spinach Artichoke Dip has a good amount of mayonnaise, cream cheese, parmesan and shredded cheese, which all add up to a high calorie count. To make my lightened up version, I swap in nonfat Greek yogurt for the mayonnaise. This cuts a large amount of saturated fat. Greek yogurt is naturally thick and creamy and adds a nice tangy flavor. Plus, it's packed with protein and calcium and it's low in carbohydrates.

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